Our Kitchener Waterloo clinic is your partner in your unique health journey. We investigate, identify, and resolve the root causes of your health concerns. You gain a supportive community and educational resources to build your sustainable health strategies and skills.

Conditions Treated

At Dr. K Guiding Wellness, you will have a heart-centered care team of naturopathic doctors, health coaches, and nutritionists. We ensure your sustainable and lasting return to health.

While it is not our intention to treat a diagnosis, these are some of the most common conditions seen and treated by our care team:


  • Difficult Weight Loss
  • Diabetes and Metabolic Syndrome 
  • Chronic Fatigue and Fibromyalgia 
  • Autoimmune disease (MS, RA, Celiac, Type 1 Diabetes, Hashimoto’s, Psoriasis, etc)
  • Thyroid conditions
  • Digestive disorders (IBS, SIBO, Crohn’s, Colitis, heartburn)


  • Hormone and endocrine imbalances (Thyroid disease, PMS, hot flashes, PCOS)
  • Anxiety/Stress
  • Adrenal imbalances
  • Cognitive decline (brain fog, poor memory, Alzheimer’s, Parkinson’s
  • Infertility and irregular menstrual cycles
  • Chronic pain, Joint pain and stiffness


Our integrative medicine approach under the guidance of Dr. K focuses on unleashing the body’s innate ability to heal. We identify and remove whatever is interfering with the healing process and add what is missing. This healing process prioritizes natural, non-toxic therapies – harnessing the body’s ability to heal itself.

We help our patients become their own health advocates. Our goal is always centered around restoring vitality, not the absence of symptoms and disease. We believe that a diagnosis can never paint the full picture of what is going on and only limits intervention options. We employ a personalized style of medicine that approaches chronic medical conditions with a focus on finding the core imbalances or underlying causes rather than only treating the symptoms.



How It Works

We provide a comprehensive roadmap to support your healing journey. Most of our patients are working closely with us over a period of six (6) to twelve (12) months.


Discovery Consultation

A phone conversation between 30 minutes to an hour and a half with your doctor. Includes an in-depth intake form.


Follow Ups

Each follow up during our time together ranges from 30- to 60-minutes. The frequency of follow ups are dependent on your personal needs.


Community & Support

You have access to email support from doctors and coaches, our lifestyle binder resource, online communities, and in-person educational workshops over the course of our time together.

Collaborative care approach between doctors, health coaches, and you – the patient!

Regular group education and lifestyle-focused workshops to support you in building out your best health.

Wonder If Dr. K Guiding Wellness Is Right For You?

Do you have questions you’d like to ask before you make a decision on becoming a patient? Our patient coordinator is standing by, happy to answer any questions you have to see if Dr. K Guiding Wellness is right for you.

Hear From Our Clients

“This is the first program where Sharon felt she was deeply cared about and she was excited to focus on regaining her health first and foremost, not just about losing weight. Sharon feels more energy, less pain in her knees, she can breathe easier and feels more motivated to continue investing and taking care of her health.”


Happy Patient

“My results are so much more than weight loss. I now have an easily sustainable healthy weight and lifestyle. I eat more, and the ‘right’ things, something we all know we should do. What’s different now is that instead of wishing I was doing the right things and thinking I didn’t have the time or energy – I got it figured out and now look at the healthy difference in my body! I have more energy, no more digestive issues, no more ‘old age’ pain and lots more motivation! I realize I couldn’t have accomplished this without doing the Metabolic Reset program with Dr. Kristijana Rakic!”


Health Coach

Take The First Step Today On Your Journey Back To Health

Do you have questions you’d like to ask before you make a decision on becoming a patient? Our Kitchener Waterloo patient coordinator is standing by, happy to answer any questions you have and see if Dr. K Guiding Wellness is right for you.