Monthly Health Checks

Monthly Health Checks

Repetition and tracking ensures lasting behavioural change. 

“Only 5-10% of what is taught in any new workshop or new training program is retained if there is no ongoing accountability and repetition implemented. Training and development dollars are poorly spent when ongoing training and accountability are not implemented.” –Harvard School of Business

An ongoing, proactive wellness program is essential to facilitate behavioural change and a workplace culture shift. Repetition and accountability are paramount to the success of your workforce! Transitioning into an ongoing wellness curriculum with Monthly Health Checks will ensure that the material learned will translate into long-term behavioural change.

The Monthly Health Checks are a great follow-up to the Seven Week Core Workshop as they focus on expanding the unique health interests and needs of your organization.

For more information please get in touch using our Contact Form.

Take The First Step Today On Your Journey Back To Health

Do you have questions you’d like to ask before you make a decision on becoming a patient? Our Kitchener Waterloo patient coordinator is standing by, happy to answer any questions you have and see if Dr. K Guiding Wellness is right for you.