Kw Cleanse

Join the 10th Annual KW Cleanse

Brought to you by The Doctors at True Wellness

The KW Cleanse is an annual challenge that promotes clean living and strives to build awareness about the power of food and lifestyle, with an emphasis on environmental toxins and their implications on our health, strategies to reduce our toxin exposure, and information on healthy eating and living.

Each year hundreds of people from the KW community come together during this event and are supported with a complete ‘clean eating’ meal plan and delicious recipes that focus on the abundance of plant based foods that enhance the body’s natural ability to detoxify and clear toxins out of the body. During the weeklong event the participants are inspired and motivated with educational workshops and special events hosted throughout the community.



This is year we are honoured to have Dr. Sachin Patel, Functional Medicine Doctor, Founder of The Living Proof Institute, Speaker, Author, Health Advocate

Dr. Petal will be speaking on the THE DOCTOR OF THE FUTURE. The doctor of the future is YOU!   He will be discussing how YOU are the biggest hero in your wellness journey.  Your interest and investment in physical and emotional health, in diet and nutrition, and in the cause and prevention of disease will be the biggest influence on your health.  Learn how the practice of cleansing is an effective strategy for optimal health and longevity.


Kitchener City Hall – Rotunda (Main Floor)
200 King St. West Kitchener

3pm – 6pm
Meet & mingle with KW’s top health focused businesses

6pm – 6:15pm

The Doctor’s @ True Wellness will be reviewing the Cleanse package and how to best prepare for the Cleanse Challenge May 1st – 10th.

6:15pm – 7:00pm
Celebrity Guest Speaker Dr. Sachin Petal will be speaking on the THE DOCTOR OF THE FUTURE.  For details see above.

7pm – 7:15pm
Door Prizes – each sponsor has generously donated a door prize!


This cleanse is very different from most ‘cleanses’. This is a whole food cleanse!  The majority of the quick-fix cleanses out there result in a loss of water weight, which end up leaving you hungry and cranky.

During the 10 day challenge you will be enjoying an abundance of tasty, plant-based meals every day, without dehydrating yourself, and without depriving your body of significant nutrients. It’s safe and easy to do and you deserve it!

That’s The KW Cleanse difference.


Complete cleanse support, including:

• Abundance whole food meal plan
• Delicious recipes
• Daily motivational email and cleanse tips
• Special promotions from KW’s top health focused businesses
• Access to yoga classes, seminars and special events

Register at or call 519-745-1600.
$25 in advance or $40 at the door. Space is limited.  Early bird special $20 if you register before March 16th.

Register Open Until May 1st!

Registration includes a complete cleanse support for the 10 day cleanse change and cleanse exclusive special promotions.  The complete cleanse package will be emailed to upon registration.  All communication for the cleanse will be delivered through email.  You can also contact us at if you have any questions.


True Wellness Integrative Health Centre
25 Bruce St. Kitchener,  519.745.1600

Take The First Step Today On Your Journey Back To Health

Do you have questions you’d like to ask before you make a decision on becoming a patient? Our Kitchener Waterloo patient coordinator is standing by, happy to answer any questions you have and see if Dr. K Guiding Wellness is right for you.