The Dr. K Guiding Wellness Blog: Gut Health

Thoughts and suggestions on how you can increase your wellness, infinitely...
Hay Fever And Gut Health

Hay Fever And Gut Health

What does gut health have to do with hay fever or seasonal allergies? Probably a good deal more than you might think. Allergies and hay fever are an inappropriate defensive response to pollen and other substances. According to Dr. Joseph Mercola, "Besides being...

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What Is SIBO?

What Is SIBO?

If you are treating your leaky gut by following the 4 Rs and you're not seeing much progress, it could be that you're dealing with SIBO - small intestine bacterial overgrowth. SIBO (pronounced SEE-bo) is one of the causes of leaky gut, but the two vary a bit when it...

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Modern Agriculture And Its Effect On Gut Health

Modern Agriculture And Its Effect On Gut Health

If you've done much research on gut health, you already know that antibiotics, even when prescribed and used correctly, can really do a number on your digestive health. While they're killing off the pathogens they were meant to eliminate, antibiotics also rid your...

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Inflammation And Your Immune System

Inflammation And Your Immune System

The word inflammation comes from the Latin inflammare, to set on fire. In the context of our immune system, heat, redness, pain and swelling form as a reaction to either injury, or a perceived threat in the body.If you’ve ever hit your thumb with a hammer, you can see...

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Modern Agriculture And Its Effect On Gut Health

Modern Agriculture And Its Effect On Gut Health

If you've done much research on gut health, you already know that antibiotics, even when prescribed and used correctly, can really do a number on your digestive health. While they're killing off the pathogens they were meant to eliminate, antibiotics also rid your...

read more