The Dr. K Guiding Wellness Blog: Gut Health

Thoughts and suggestions on how you can increase your wellness, infinitely...

What Is SIBO?

If you are treating your leaky gut by following the 4 Rs and you're not seeing much progress, it could be that you're dealing with SIBO - small intestine bacterial overgrowth. SIBO (pronounced SEE-bo) is one of the causes of leaky gut, but the two vary a bit when it...

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Modern Agriculture And Its Effect On Gut Health

If you've done much research on gut health, you already know that antibiotics, even when prescribed and used correctly, can really do a number on your digestive health. While they're killing off the pathogens they were meant to eliminate, antibiotics also rid your...

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Inflammation And Your Immune System

The word inflammation comes from the Latin inflammare, to set on fire. In the context of our immune system, heat, redness, pain and swelling form as a reaction to either injury, or a perceived threat in the body.If you’ve ever hit your thumb with a hammer, you can see...

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Modern Agriculture And Its Effect On Gut Health

If you've done much research on gut health, you already know that antibiotics, even when prescribed and used correctly, can really do a number on your digestive health. While they're killing off the pathogens they were meant to eliminate, antibiotics also rid your...

read more

Gut Health And Weight Loss

Do you have trouble losing extra weight even though you're exercising regularly and eating healthy foods? Starving yourself to lose weight isn't good for your body, and a super hard-core exercise program may not be the answer, either. These are both extremes, most...

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GMOs And Gut Health

GMOs (genetically modified organisms) have genes from another species transplanted into their DNA. This is done to increase production or yield or add some other previously nonexistent quality to the organism. These experimental organisms have so far been mostly...

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