Upcoming Workshops

Join Dr. K at several free upcoming workshops in Kitchener, Ontario! Seating is limited, so register today to reserve your spot.


Kitchener City Hall – Rotunda (main floor)
200 King St. West, Kitchener


Kitchener City Hall – Rotunda (Main Floor)
200 King St. West Kitchener

3pm – 6pm
Meet & mingle with KW’s top health focused businesses

6pm – 6:15pm
The Doctor’s @ True Wellness will be reviewing the Cleanse package and how to best prepare for the Cleanse Challenge May 1st – 10th.

6:15pm – 7:00pm
Celebrity Guest Speaker Dr. Sachin Petal will be speaking on the THE DOCTOR OF THE FUTUE.  For details see above.

7pm – 7:15pm
Door Prizes – each sponsor has generously donated a door prize!

The 6 Overlooked Causes of Thyroid Disease and Hashimoto’s

Did you know that Hashimoto’s Thyroiditis is the most common form of thyroid disease and affects 1 in 3 women in North America?

Symptoms range from hair loss, weight gain, depression, anxiety, chronic fatigue, cold hands and feet, excessive perspiration, dryness, irritability, brain fog, skin issues, hives, digestive distress, malnutrition, heart palpitations, hormone imbalance, decreased libido, sluggishness.

Thyroid conditions (Hypothyroidism, Hashimoto’s, and Chronic Fatigue) are all on the rise and can lead to a dramatic drop in life quality, both physically and emotionally.

Join Dr. Kristijana Rakic, Naturopathic and Functional Medicine Doctor, and learn about a root cause, evidence approach that has helped thousands of people feel like themselves again. Learn what to ask your doctor, what lab testing identifies your root cause, plus much more life-changing steps in your walk to recovery.

Upcoming workshop date(s):

  • Tuesday, August 14th from 7 PM – 8:30 PM


Workshops are FREE for the public to attend, but seating is limited! Please register to reserve your seat!

3 Overlooked Causes of Weight Loss Resistance

Come learn about an unconventional but highly-effective approach that thousands of people are using to lose weight quickly and naturally!

While a balanced diet and exercise are an essential part of any lifestyle program, there are other factors such as hormonal imbalances, chemicals in the environment, stress and digestive health that can hinder your health goals.

Join Dr. Kristijana Rakic, Naturopathic and Functional Medicine Doctor, as she discusses the 3 most common overlooked factors to successful weight optimization. Dr. K will help you overcome these obstacles, heal and restore your health, and lose weight safely and permanently by making therapeutic lifestyle changes – in a way that is easy to understand and incorporate into your daily habits for a lifetime.

Dr. K has helped thousands of people in the Region of Waterloo lose weight. She has been running Weight Optimization programs for seven years, and through these years of experience with engaged clients, she has developed the roadmap to ultimate weight loss success.

Upcoming workshop date(s):

  • Tuesday, August 28th from 7 PM – 8:30 PM
  • Tuesday, September 25th from 7PM – 8:30PM

Take The First Step Today On Your Journey Back To Health

Do you have questions you’d like to ask before you make a decision on becoming a patient? Our patient coordinator is standing by, happy to answer any questions you have to see if Dr. K Guiding Wellness is right for you.